Genres : How To

The pandemic affects everyone, I know it is not easy to have lost someone dear to us, or our dream job, or our chance for education.  There is a need to take better care of our spirit and mental health.I started writing this book for this reason.Long-term mental health damage will result from prolonged social, family, and financial turmoil. However, if we address these issues promptly, we may still be able to prevent a season of mourning from becoming a...

No matter how under-confident you feel right now, there are a few simple strategies you can employ that will change the flavor of your entire experience.Have you ever had that sinking feeling that your career’s going nowhere and that if you could only find half the confidence your colleagues seem to have, you could find the success and fulfillment you crave?You’re certainly not alone… One study found that 62% of men and 79% of women regularly feel unconfident in the...

Loneliness Dissolved by Alec Alpert is a thought-provoking book exploring loneliness's complex nature. The author draws from firsthand experiences and insights from Eastern and Western traditions to provide readers with a comprehensive understanding of the root causes of loneliness and practical insights on how to transform their relationship with it.One of the key takeaways from the book is that loneliness is a universal experience that is not necessarily dependent on being alone. The author discusses that emotional independence and freedom...

The games in this book are from the years 1963 to 1974 when I was active in the local leagues (Portsmouth and London) and various South of England Open tournaments (e.g. Bognor Regis and Hastings). Most of the games I have not collected (or annotated) before and many were played at a rapid rate (e.g. 10 or 15 minutes each with no increment). It also contains my recollections of my friend Mike Dymond, chess player, painter, and photographer who died...

Why Our Homes Are Full of Stuffs That We Don't Need: A Look at Materialism and Our Spiritual Well-BeingWe all want our homes to be comfortable, inviting and clutter-free, but often, our homes are overrun with senseless objects bought on impulse or without a true purpose. Why Our Homes Are Full of Stuffs that We Don't Need takes a deeper look at why we fill our homes with useless clutter and how this affects our spiritual well-being.The book explains that...

"A book to go from the limitations we believe we have, to the greatness of what we really are.""The rebellion of a buddha is a process of transformation. Not only will you understand that the ego is an illusion, but you will have at your disposal the best techniques to experience it"."This transformative book awakens the true spirit of the human being. If I had to recommend one book, it would be this one"._______________________________________________________________________Since his birth, the human being has lived...

The pandemic affects everyone, I know it is not easy to have lost someone dear to us, or our dream job, or our chance for education.  There is a need to take better care of our spirit and mental health.And that is why I start writing this book.Prolonged turmoil in family lives, social lives and financial stress will have long term damage to our mental health. But if we address these issues timely, we still have a chance to stop...

Do you worry about losing your independence as you get older? Are you concerned about falls or injuries that could limit your mobility? You're not alone…If you're like most seniors, you're familiar with health concerns, especially when it comes to flexibility and mobility. For some, it can feel like it’s too late for you to get in shape and improve your fitness — especially if you don't have prior fitness experience.But don't despair! Exercise remains accessible at any age. It's...

Have you ever felt devalued, shamed, or invalidated by someone you thought you could trust?It could be your partner. A parent. Someone you work with and see every day, like a coworker or even your boss. Regardless of how your relationship started or how long you've known each other, all relationships are susceptible to obstacles, inequalities, and conflict. But how do you know when a pattern of behavior crosses the line and slips into abuse?No one ever expects their loved...

Different from all other theory books, we have discovered that all music ever made or ever will be made, including all theory terms and topics can be distilled down to one Unifying Concept. Understanding of this one concept is all you need to easily comprehend how all music works.Our unique and revolutionary teaching method is proven to simplify the learning process; increasing the pace and ease at which students from around the world comprehend theory, saving time and money while reducing stress, confusion,...